Patient Education

Resources to help patients understand what to expect before, during, and after physical therapy

41 articles

Pain Management Treatments & Techniques Sports & Performance Rehabilitation & Recovery Injury Prevention Movement & Mobility Wellness & Lifestyle Uncategorized

Patient Education Articles

How Physical Therapy Treats Sciatica

07/10/2026 Dr. Traci Smiley, DPT

Learn how physical therapy treats sciatica, what causes symptoms, what recovery looks like, and when to seek treatment for lasting relief.

Training Hard But Always Tired? Signs You’re Underfueling

05/28/2026 Dr. Traci Smiley, DPT

Learn the signs of underfueling, including fatigue, poor recovery, declining performance, and low energy. Discover why it happens and how PT can help.

Bone Stress Injuries: Symptoms, Causes & PT Treatment

05/15/2026 Dr. Traci Smiley, DPT

Bone stress injuries can cause pain during running, exercise, and daily activity. Learn the symptoms, causes, and how physical therapy helps recovery.

Benefits of Cupping Therapy: What Dry Cupping Does

05/12/2026 Dr. Traci Smiley, DPT

Discover how cupping therapy reduces pain, improves mobility, and speeds recovery. Learn what physical therapists know about this evidence-based technique.