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Hip

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Hip Articles

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Hip Pain: Common Causes and How Physical Therapy Can Help

05/07/2026 Dr. Traci Smiley, DPT

Hip pain can affect walking, running, workouts, and daily movement. Learn causes of hip pain and how physical therapy can reduce pain and discomfort.

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Life After a Hip Labral Injury: Exercises for Mobility

02/21/2025 Dr. Traci Smiley, DPT

Recovering from a hip labral injury? Learn the best physical therapy exercises to restore strength, mobility, and function without surgery.